A HEIGHTENED TEEN; WHATS A PARENT TO DO?

Written by Registered Counsellor, Ginger Henderson

Are you struggling with a teen who seems to be in a heightened emotional state regularly? Does your teen's behaviour seem out of the normal realm of “teen hood”?  There is a handful of tactics I encourage parents to use in order to de-escalate co...

 

Experiencing a Relationship Breakdown? Try these effective communication tools for help!

 

The base for any foundation of a solid relationship is cemented in the ability to communicate effectively. When I see clients in conflict with others, a breakdown in communication is usually the main culprit. Regardless of the type of relationship (coworker, teen, parent...

Being a parent comes with no shortage of challenges, matched with a never-ending to do list. While the World Wide Web has many useful resources, it adds more to the already very full plates of parents trying to guide this generation of pre-teens and teens. When we look around at today's society 85% have their noses in their phones; so how do we, as parents, know what is an acceptable and balanced amount of time spent ...